PRACTICE WHAT MATTERS
Embark on the journey home within yourself
Classes designed with your wellbeing in mind
We have two warm and welcoming studio spaces in Canberra with a diverse schedule of classes to meet your needs. Our team of teachers is a vibrant collection of individuals all passionate about sharing their personality and practice with you!
We have carefully crafted yoga and pilates classes that are biomechanically safe to support you having longevity in your movement practice. The studio’s are a mind-merge. between Bonnie & Roz, amalgamating more than 25 years combined experience in teaching yoga and a sneaky Specialist Sports Physiotherapy title for one of them. Our vision and passion is merging science and tradition in an intelligent and powerful way.
But… honestly, its not about us, its about you…
Over the past few years filled with numerous shared challenges, we know that there may have been obstacles to you taking care of your body and mind. If you’re ready to step towards yourself in a meaningful way we’re here to support you every step of the way.
We meet you where you are, as you are, and hold space for all the possibilities and potential that lies ahead.
Overcoming obstacles
Identify your starting point
If you’re brand new to yoga, or a seasoned practitioner, we have a class for you. You don’t need to be flexible to start a yoga practice!
Embrace where you are right now
If it’s been a while since you rolled out your mat, we’re ready to welcome you back and help you re-establish your practice!
Build strength, flexibility & resilience
There are numerous benefits you can enjoy when you cultivate a practice of mindful movement, influencing both your physical and mental health.
Expand your community
We are excited for you to meet our amazing community, grounded in inclusivity and support through meaningful practice.
Choose how you want to get started
Explore our full range of memberships & class packs here
New Client Introductory Trial
just $49 for 10 days of Unlimited Classes!
Start with a week of unlimited access to yoga and pilates classes to find your groove and see what suits you and your schedule!
Starter Month
$165/$125 concession
Finished your intro trial? Enjoy a month of unlimited classes at a discounted price to help you establish your new routine!
Casual Class Pass
$28/$23 concession
Looking for a one-off visit? No worries…we’ve got you covered! Come for a single class and check out the studio’s vibe!
