Kathryn has a gentle energy that facilitates a fluid practice, whilst anchored in strength and groundedness

Kathryn began her yoga journey with SOULution in 2019. Yoga offered her both a respite from a busy work and university schedule and an opportunity to punch beyond mental limitations to unlock new postures.  

She undertook her 200-hour teacher training with SOULution in 2020 to first and foremost deepen her personal practice. She can now be found teaching Full Spectrum 2 on a Saturday evening where she seeks to cultivate a welcoming space and provide an opportunity to reset both physically and mentally.