Breathwork is back at the Braddon Studio. Kick your weekend up and off with an uptempo breathwork journey from our regular breathy yogi Dr Polly. 

Uptempo breathe ya ask? Last time we went low and slow. This session is a high-energy cosmic playlist to get your journey deeper, higher and more magical.

It's like vinyasa class and your lungs had a baby :)

Using the conscious connected breath technique, this breathwork will focus on a strong practice, with the invitation to call in your Big Breath Energy for total ventral vagal embodiment!

You got breathwork questions? We've got FAQs to answer them all. Check out the contraindications and let Polly know if any relate to you so you can get an appropriate modification. 

Date: 19th August 2023

Space: SOULution Braddon Studio

Time: 10.30 - 1.00pm

Cost: $68, $59 concession with proof of full-time student enrollment required

Bring: H2O, yoga mat, blanket or eyemask